The recipe Quick Bean Dip

Made From Scratch Recipes

Quick Bean Dip recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Quick Bean Dip!

Quick Bean Dip

Quick Bean Dip Recipe
Quick Bean Dip

Snack or Lunch

What Course Is Quick Bean Dip?

Quick Bean Dip is for Snack.


How Long Does Quick Bean Dip Recipe Take To Prepare?

Quick Bean Dip takes 10 minutes to prepare.


How Long Does Quick Bean Dip Recipe Take To Cook?

Quick Bean Dip takes 10 minutes to cook.


How Many Servings Does Quick Bean Dip Recipe Make?

Quick Bean Dip makes 4 servings.


What Are The Ingredients For Quick Bean Dip Recipe?

The ingredients for Quick Bean Dip are:

.5 cup Trader Joe's Light Mexican Cheese Blend
2 cup Organic Refried Beans Salsa Style Trader Joe's
1 cup Greek yogurt Fage, plain, 0% fat
6 tbsp Salsa Verde Trader Joe's


How Do I Make Quick Bean Dip?

Here is how you make Quick Bean Dip:

layer all ingredients then warm until cheese is meltedserve with chips - not included in receipeServing Size: about 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user SANTONIA.


What's The Nutritional Info For Quick Bean Dip?

The nutritional information for Quick Bean Dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 2.8 g
  • Cholesterol: 7.5 mg
  • Sodium: 696.3 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 19.3 g

What Dietary Needs Does Quick Bean Dip Meet?

The dietary needs meet for Quick Bean Dip is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day