The recipe Corn "n" Black Bean Salsa

Made From Scratch Recipes

Corn "n" Black Bean Salsa recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Corn "n" Black Bean Salsa!

Corn "n" Black Bean Salsa

Corn
Corn "n" Black Bean Salsa

Great snack for dieting

What Course Is Corn "n" Black Bean Salsa?

Corn "n" Black Bean Salsa is for Snack.


How Long Does Corn "n" Black Bean Salsa Recipe Take To Prepare?

Corn "n" Black Bean Salsa takes 10 minutes to prepare.


How Long Does Corn "n" Black Bean Salsa Recipe Take To Cook?

Corn "n" Black Bean Salsa takes several minutes to cook.


How Many Servings Does Corn "n" Black Bean Salsa Recipe Make?

Corn "n" Black Bean Salsa makes 44 servings.


What Are The Ingredients For Corn "n" Black Bean Salsa Recipe?

The ingredients for Corn "n" Black Bean Salsa are:

1.875 cup Black Beans - canned - Kroger
1.875 cup Corn, canned, Freshlike Whole Kernal Sweet Corn (1/2 cup serving, 2 per can) (by JAYMATTER)
8 serving Plum Tomato, Fresh, Raw, Large (5oz) (by DIANERA)
.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
.75 cup Cilantro - fresh (by HALLIC)
4 serving JALAPENO pepper fresh - one (by TTENACITY_75)
12 tsp Lime Juice - ReaLime 100% Lime Juice
.5 tsp Salt


How Do I Make Corn "n" Black Bean Salsa?

Here is how you make Corn "n" Black Bean Salsa:

Mix all ingredients in a bowl and chill until serving. Serve with tortilla chips.Serving Size: 44 1/2 cup servingsNumber of Servings: 44Recipe submitted by SparkPeople user MTRANCHWOMAN.


What's The Nutritional Info For Corn "n" Black Bean Salsa?

The nutritional information for Corn "n" Black Bean Salsa is:

  • Servings Per Recipe: 44
  • Amount Per Serving
  • Calories: 21.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.8 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.1 g

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