The recipe Feta Bean Dip

Made From Scratch Recipes

Feta Bean Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Feta Bean Dip!

Feta Bean Dip

Feta Bean Dip Recipe
Feta Bean Dip

variation on hummus

What Course Is Feta Bean Dip?

Feta Bean Dip is for Snack.


How Long Does Feta Bean Dip Recipe Take To Prepare?

Feta Bean Dip takes several minutes to prepare.


How Long Does Feta Bean Dip Recipe Take To Cook?

Feta Bean Dip takes several minutes to cook.


How Many Servings Does Feta Bean Dip Recipe Make?

Feta Bean Dip makes 12 servings.


What Are The Ingredients For Feta Bean Dip Recipe?

The ingredients for Feta Bean Dip are:

1 can chick peas
1 can cannellini
1/2 cup roasted red pepper
3/4 cup plain non-fat yogurt
1/2 cup feta cheese
1/2 cup chopped onion
1 clove garlic
fresh mint
fresh basil


How Do I Make Feta Bean Dip?

Here is how you make Feta Bean Dip:

Combine all ingredients in a food processor or blender. Chill for a few hours then enjoy with fresh veggies.Makes 3 cups of dip. Serving size is 1/4 cup of dip.Number of Servings: 12Recipe submitted by SparkPeople user CREATIVECALICO.


What's The Nutritional Info For Feta Bean Dip?

The nutritional information for Feta Bean Dip is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 93.1
  • Total Fat: 1.7 g
  • Cholesterol: 5.9 mg
  • Sodium: 262.6 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.0 g

What Dietary Needs Does Feta Bean Dip Meet?

The dietary needs meet for Feta Bean Dip is Vegetarian


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