The recipe Mixed Bean Dip

Made From Scratch Recipes

Mixed Bean Dip recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Mixed Bean Dip!

Mixed Bean Dip

Mixed Bean Dip Recipe
Mixed Bean Dip

What Course Is Mixed Bean Dip?

Mixed Bean Dip is for Snack.


How Long Does Mixed Bean Dip Recipe Take To Prepare?

Mixed Bean Dip takes 20 minutes to prepare.


How Long Does Mixed Bean Dip Recipe Take To Cook?

Mixed Bean Dip takes 5 minutes to cook.


How Many Servings Does Mixed Bean Dip Recipe Make?

Mixed Bean Dip makes 10 servings.


What Are The Ingredients For Mixed Bean Dip Recipe?

The ingredients for Mixed Bean Dip are:

one can great value 6 bean mix
one can great value marinated 3 beans salad
4 jalapeno peppers
one med red onion
2 tbsp olive oil
3 tsp garlic
1 tbsp chili powder, onion powder, garlic powder
1 tsp oregano, basil
3 tsp sriracha hot sauce


How Do I Make Mixed Bean Dip?

Here is how you make Mixed Bean Dip:

saute the onions, garlic and jalapenos until soft.put all ingredients into a food processor.Enjoy!Serving Size: makes 10 1/2 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user REENS69.


What's The Nutritional Info For Mixed Bean Dip?

The nutritional information for Mixed Bean Dip is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 276.6 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.9 g

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