Snack

Refried Bean Quesadilla is for Snack.

Refried Bean Quesadilla takes 15 minutes to prepare.

Refried Bean Quesadilla takes 8 minutes to cook.

Refried Bean Quesadilla makes 4 servings.

The ingredients for Refried Bean Quesadilla are:

2 tbsp Litehouse Avocado Dip (by BSAWYER84)
1 serving Chopped Onion (2 tbsp/1 serving) (by BURNINWEIGHT)
1 tbsp Jalapeno Peppers, Chopped, Jar (by FAIRYGHOST)
.5 tbsp Blue Bonnet Light Butter Stick (by ERUPERTO)
140 gram(s) Mission Large Burrito Tortilla
0.25 cup Velvetta Shredded Cheese (by SAMEANA)
0.25 cup Refried beans, ROSARITA, refried beans, traditional

Here is how you make Refried Bean Quesadilla:

1. Lightly butter the tortilla shells.2. On other side of one tortilla spread out the avocado dip.3. On the other tortilla spread out the beans, sprinkle on the cheese, onions, and jalapenos. 4. Optional: other toppings could be added olives, tomatoes, etc.5. When all the toppings have been added, flip the 1st tortilla dip side down on top of the bean tortilla.6. Grill or pan fry until slightly browned and crispy.7. Cut into 4ths and enjoy.Serving Size: 4 cut into quartersNumber of Servings: 4Recipe submitted by SparkPeople user PACKERGURL.

The nutritional information for Refried Bean Quesadilla is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 180.8

• Total Fat: 8.6 g
• Cholesterol: 10.0 mg
• Sodium: 577.8 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 1.3 g
• Protein: 4.5 g