The recipe Garbanzo bean salsa

Made From Scratch Recipes

Garbanzo bean salsa recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Garbanzo bean salsa!

Garbanzo bean salsa

Garbanzo bean salsa Recipe
Garbanzo bean salsa

just a creation that wasn't so bad.

What Course Is Garbanzo bean salsa?

Garbanzo bean salsa is for Snack.


How Long Does Garbanzo bean salsa Recipe Take To Prepare?

Garbanzo bean salsa takes 5 minutes to prepare.


How Long Does Garbanzo bean salsa Recipe Take To Cook?

Garbanzo bean salsa takes several minutes to cook.


How Many Servings Does Garbanzo bean salsa Recipe Make?

Garbanzo bean salsa makes 6 servings.


What Are The Ingredients For Garbanzo bean salsa Recipe?

The ingredients for Garbanzo bean salsa are:

1 can Rotel (any flavor, but I prefer the lime & cilantro)
1 can garbanzo beans
spices (salt, garlic, herbs, etc.) to taste


How Do I Make Garbanzo bean salsa?

Here is how you make Garbanzo bean salsa:

Drain can of garbanzo beans. Add can of undrained Rotel tomatoes. I tend to mash them garbazo beans a little for a more salsa-like consistency. Serve on toast or with wheat thins or crackers for a light snack. Makes 6 servings. Number of Servings: 6Recipe submitted by SparkPeople user HOFFMMR.


What's The Nutritional Info For Garbanzo bean salsa?

The nutritional information for Garbanzo bean salsa is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.2
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 419.3 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.3 g

What Dietary Needs Does Garbanzo bean salsa Meet?

The dietary needs meet for Garbanzo bean salsa is Vegetarian


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