The recipe Smoky black bean dip

Made From Scratch Recipes

Smoky black bean dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Smoky black bean dip!

Smoky black bean dip

Smoky black bean dip Recipe
Smoky black bean dip

I like to wrap it in half a FlatOut with some cheese, lettuce, tomato, and guacamole - yum

What Course Is Smoky black bean dip?

Smoky black bean dip is for Snack.


How Long Does Smoky black bean dip Recipe Take To Prepare?

Smoky black bean dip takes several minutes to prepare.


How Long Does Smoky black bean dip Recipe Take To Cook?

Smoky black bean dip takes several minutes to cook.


How Many Servings Does Smoky black bean dip Recipe Make?

Smoky black bean dip makes 4 servings.


What Are The Ingredients For Smoky black bean dip Recipe?

The ingredients for Smoky black bean dip are:

Bacon grease, 2 tsp, from 2 slices
Onions, raw, .5 medium, diced
Beans, black, 1 cup, from 1 can
Garlic, 2 cloves or more
chipotle Tabasco
cumin
oregano
black pepper



How Do I Make Smoky black bean dip?

Here is how you make Smoky black bean dip:

Cook onions and garlic in bacon grease until onions are slightly tender.Process in food processor with beans until smooth.Season this generously with chipotle flavor Tabasco, a little cumin, some oregano - yumServing Size: makes 4 .5-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SARAHINFAIRFAX.


What's The Nutritional Info For Smoky black bean dip?

The nutritional information for Smoky black bean dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.5
  • Total Fat: 2.4 g
  • Cholesterol: 2.0 mg
  • Sodium: 4.3 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day