The recipe Black Bean Agave Whole Wheat Brownies Recipe

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Black Bean Agave Whole Wheat Brownies Recipe recipe is a Dessert, Snack meal that takes 25 minutes to make. If you enjoy for Dessert, Snack, you will like Black Bean Agave Whole Wheat Brownies Recipe!

Black Bean Agave Whole Wheat Brownies Recipe

Black Bean Agave Whole Wheat Brownies Recipe Recipe
Black Bean Agave Whole Wheat Brownies Recipe

Super moist and delicious!

What Course Is Black Bean Agave Whole Wheat Brownies Recipe?

Black Bean Agave Whole Wheat Brownies Recipe is for Dessert, Snack.


How Long Does Black Bean Agave Whole Wheat Brownies Recipe Recipe Take To Prepare?

Black Bean Agave Whole Wheat Brownies Recipe takes 10 minutes to prepare.


How Long Does Black Bean Agave Whole Wheat Brownies Recipe Recipe Take To Cook?

Black Bean Agave Whole Wheat Brownies Recipe takes 25 minutes to cook.


How Many Servings Does Black Bean Agave Whole Wheat Brownies Recipe Recipe Make?

Black Bean Agave Whole Wheat Brownies Recipe makes 18 servings.


What Are The Ingredients For Black Bean Agave Whole Wheat Brownies Recipe Recipe?

The ingredients for Black Bean Agave Whole Wheat Brownies Recipe are:

Baking chocolate, unsweetened, squares, 4 square (1 oz each)
Beans, black, 1 cup
Smart Balance Buttery Spread, 4 tbsp
agave (organic raw blue agave syrup - dark), 1 cup
Brown Sugar, .25 cup
Egg, fresh, 2 extra large
Vanilla Extract, 1 tsp
Whole Wheat Flour, 1 cup
almond flour, 0.5 cup


How Do I Make Black Bean Agave Whole Wheat Brownies Recipe?

Here is how you make Black Bean Agave Whole Wheat Brownies Recipe:

Preheat oven to 350 degrees. Line a 13x9 pan with foil and spray with Pam. Melt chocolate & butter in bowl 1-2 minutes. Stir until melted. Meanwhile, puree black beans and eggs in a blender. After chocolate has melted and cooled a bit, stir in the agave, sugar and vanilla. Blend well. Add in egg/bean mixture and blend. Stir in flour and almond meal until blended. Pour into pan and bake 25 minutes. Number of Servings: 18Recipe submitted by SparkPeople user CHRISTINEM777.


What's The Nutritional Info For Black Bean Agave Whole Wheat Brownies Recipe?

The nutritional information for Black Bean Agave Whole Wheat Brownies Recipe is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 7.5 g
  • Cholesterol: 27.4 mg
  • Sodium: 31.0 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.9 g

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