Snack

Hummus from canned garbanzo beans is for Snack.

Hummus from canned garbanzo beans takes 2 minutes to prepare.

Hummus from canned garbanzo beans takes 5 minutes to cook.

Hummus from canned garbanzo beans makes 3 servings.

The ingredients for Hummus from canned garbanzo beans are:

0.5 cup Beans Meijer Garbanzo Beans canned .5 cup= 1 serving (by HOSTALADY)
2 serving Clove of Garlic (by BCOH1478)
16 tbsp Extra Virgin Olive Oil

Here is how you make Hummus from canned garbanzo beans:

Drain one can of garbanzo beans. Set aside half. Place one half can garbanzo beans in food processor (I used Nutri Bullet) with 1 garlic clove and 1/3 c of olive oil. Blend and add olive oil until you get the desired consistency. Add the remaining beans and garlic, adding olive oil as needed. You may need to add less or more garlic or olive oil depending on your preference.Serving Size: Makes 3 1/2 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user TIGERPISCES.

The nutritional information for Hummus from canned garbanzo beans is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 679.7

• Total Fat: 75.3 g
• Cholesterol: 0.0 mg
• Sodium: 110.3 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 2.0 g
• Protein: 2.1 g

The dietary needs meet for Hummus from canned garbanzo beans is Vegan