Snack

Roasted Red Pepper Hummus w/Black Beans is for Snack.

Roasted Red Pepper Hummus w/Black Beans takes 10 minutes to prepare.

Roasted Red Pepper Hummus w/Black Beans takes several minutes to cook.

Roasted Red Pepper Hummus w/Black Beans makes 14 servings.

The ingredients for Roasted Red Pepper Hummus w/Black Beans are:

1 can black beans (1.75 c.)
3 cloves garlic
1/2 t. salt
1 t. pepper (or 1/2 t. cayenne pepper & 1/2 t. pepper)
1.5 T. lemon juice
2 T. tahini
2 T. olive oil
1/2 c. roasted red peppers
Cilantro to taste

Here is how you make Roasted Red Pepper Hummus w/Black Beans:

Blend all ingredients using food processor.Makes 14 servings (2 T. each)Number of Servings: 14Recipe submitted by SparkPeople user SHETHINKS.

The nutritional information for Roasted Red Pepper Hummus w/Black Beans is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 66.8

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 83.9 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 2.2 g
• Protein: 2.7 g