The recipe FLAT BELLY FRAPPE

Made From Scratch Recipes

FLAT BELLY FRAPPE recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like FLAT BELLY FRAPPE!

FLAT BELLY FRAPPE

FLAT BELLY FRAPPE Recipe
FLAT BELLY FRAPPE

What Course Is FLAT BELLY FRAPPE?

FLAT BELLY FRAPPE is for Snack.


How Long Does FLAT BELLY FRAPPE Recipe Take To Prepare?

FLAT BELLY FRAPPE takes several minutes to prepare.


How Long Does FLAT BELLY FRAPPE Recipe Take To Cook?

FLAT BELLY FRAPPE takes several minutes to cook.


How Many Servings Does FLAT BELLY FRAPPE Recipe Make?

FLAT BELLY FRAPPE makes 1 servings.


What Are The Ingredients For FLAT BELLY FRAPPE Recipe?

The ingredients for FLAT BELLY FRAPPE are:

FLAT TUMMY FRAPPE

1 cup blueberries. (or sub frozen blueberry, raspberry
and blackberry --- 2 cups)
? 1 cup raspberries
? 1/2 cup peanut butter
? 2 tbsp flaxseed
? 1 cup skim milk


How Do I Make FLAT BELLY FRAPPE?

Here is how you make FLAT BELLY FRAPPE:

Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JOY73YL.


What's The Nutritional Info For FLAT BELLY FRAPPE?

The nutritional information for FLAT BELLY FRAPPE is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,107.4
  • Total Fat: 73.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 737.3 mg
  • Total Carbs: 81.4 g
  • Dietary Fiber: 26.6 g
  • Protein: 48.0 g

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