The recipe MRS - berry

Made From Scratch Recipes

MRS - berry recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like MRS - berry!

MRS - berry

MRS - berry Recipe
MRS - berry

Yummy

What Course Is MRS - berry?

MRS - berry is for Breakfast, Snack.


How Long Does MRS - berry Recipe Take To Prepare?

MRS - berry takes 5 minutes to prepare.


How Long Does MRS - berry Recipe Take To Cook?

MRS - berry takes several minutes to cook.


How Many Servings Does MRS - berry Recipe Make?

MRS - berry makes 2 servings.


What Are The Ingredients For MRS - berry Recipe?

The ingredients for MRS - berry are:


1/2 CupFrozen Berries
A few (approx 3) Frozen Pineapple Chunks
1 small Banana - (I use frozen bananas in smoothies)
1/2 Cup Greek Yogurt 2% Plain
2 TBS Natural Raw Whole Flaxseed
1 TBS Organic Rice Protein Plain, 1 tbsp (remove)
2TBS PB2
1 cup of Water, plus small handful of ice cubes


How Do I Make MRS - berry?

Here is how you make MRS - berry:

Blend all ingredients and pour into glass!Serving Size: Makes 2 12oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user WIGTURTLE.


What's The Nutritional Info For MRS - berry?

The nutritional information for MRS - berry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 216.9
  • Total Fat: 6.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 77.7 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 7.1 g
  • Protein: 17.1 g

What Dietary Needs Does MRS - berry Meet?

The dietary needs meet for MRS - berry is Vegetarian


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