Snack

very berry mango smoothy (milkshake) is for Snack.

very berry mango smoothy (milkshake) takes 2 minutes to prepare.

very berry mango smoothy (milkshake) takes 2 minutes to cook.

very berry mango smoothy (milkshake) makes 2 servings.

The ingredients for very berry mango smoothy (milkshake) are:

1 hand full of froozen mango, 1 hand full of froozen blackberries, 1 hand full of froozen blueberries, on 6oz contaner of vanilla yogurt, about 2 cups nonfat milk

Here is how you make very berry mango smoothy (milkshake):

place yogurt and fruit in blinder and add just a bit of the milk and blind untill smooth add more milk as needed. then enjoy.Number of Servings: 2Recipe submitted by SparkPeople user IAMBER.

The nutritional information for very berry mango smoothy (milkshake) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 228.6

• Total Fat: 1.3 g
• Cholesterol: 5.4 mg
• Sodium: 173.9 mg
• Total Carbs: 43.1 g
• Dietary Fiber: 5.9 g
• Protein: 12.6 g