Snack

Morning Berry Parfait is for Snack.

Morning Berry Parfait takes 5 minutes to prepare.

Morning Berry Parfait takes several minutes to cook.

Morning Berry Parfait makes 3 servings.

The ingredients for Morning Berry Parfait are:

1 Cup Sliced Berries
1/2 Cup Vanilla low-fat Yogurt
1/4 Cup Granola

Here is how you make Morning Berry Parfait:

Layer berries, yogurt and granola in a glass.Number of Servings: 3.5Recipe submitted by SparkPeople user GAPETER.

The nutritional information for Morning Berry Parfait is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 64.4

• Total Fat: 0.7 g
• Cholesterol: 1.4 mg
• Sodium: 42.2 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 1.8 g
• Protein: 2.1 g