Snack

Protein Bites is for Snack.

Protein Bites takes 15 minutes to prepare.

Protein Bites takes several minutes to cook.

Protein Bites makes 16 servings.

The ingredients for Protein Bites are:

6 tbsp Jif Powdered Peanut Butter
1/3 cup Applesauce, unsweetened
1 cup Oatmeal
1/2 cup Peanut Butter, smooth style, with salt
3 tbsp Chia Seeds Nature's Earthly Choice
1/8 cup, sliced Almonds

Here is how you make Protein Bites:

Mix together your dry ingredients first. In a separate bowl, combine nut butter and sticky sweetener (if desired, microwave for about 8 seconds for easier mixing). Add sticky ingredients to dry ingredients and mix together. Add your extras if desired. Roll into balls and chill before eating! (Yields about 18 bites)Serving Size: 16Number of Servings: 16Recipe submitted by SparkPeople user SSEMROW1.

The nutritional information for Protein Bites is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 91.2

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 37.5 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 2.2 g
• Protein: 4.2 g