The recipe Blueberry Coconut Fiber Scones (low carb)

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Blueberry Coconut Fiber Scones (low carb) recipe is a Breakfast, Snack meal that takes 30 minutes to make. If you enjoy for Breakfast, Snack, you will like Blueberry Coconut Fiber Scones (low carb)!

Blueberry Coconut Fiber Scones (low carb)

Blueberry Coconut Fiber Scones (low carb) Recipe
Blueberry Coconut Fiber Scones (low carb)

What Course Is Blueberry Coconut Fiber Scones (low carb)?

Blueberry Coconut Fiber Scones (low carb) is for Breakfast, Snack.


How Long Does Blueberry Coconut Fiber Scones (low carb) Recipe Take To Prepare?

Blueberry Coconut Fiber Scones (low carb) takes 15 minutes to prepare.


How Long Does Blueberry Coconut Fiber Scones (low carb) Recipe Take To Cook?

Blueberry Coconut Fiber Scones (low carb) takes 30 minutes to cook.


How Many Servings Does Blueberry Coconut Fiber Scones (low carb) Recipe Make?

Blueberry Coconut Fiber Scones (low carb) makes 30 servings.


What Are The Ingredients For Blueberry Coconut Fiber Scones (low carb) Recipe?

The ingredients for Blueberry Coconut Fiber Scones (low carb) are:

Flax seeds 4 Tbls
Flax seed meal 8 Tbls
Chia seeds 4 Tbls
Almond Flour 1 cup
Baking Powder 1/2 tsp.
Unsweetened coconut 1 cup
Butter 2 sticks
Coconut milk (unsweetened) 1 1/2 cups
Truvia (natural sweetner) 4 Tbls
eggs 2
Blueberries 1 1/2 cups


How Do I Make Blueberry Coconut Fiber Scones (low carb)?

Here is how you make Blueberry Coconut Fiber Scones (low carb):

Mix all ingredients except for blueberries, well. Mix in blueberries carefully. Mixture should be stiff. Take about 1/4 of mixture and form a patty. Put in rows, leaving about 2" apart, onto a greased cookie sheet. Bake @ 325 for about 30 min. They freeze well.Serving Size: Makes about 30 - 3" "patties"Number of Servings: 30Recipe submitted by SparkPeople user DONJOHN146.


What's The Nutritional Info For Blueberry Coconut Fiber Scones (low carb)?

The nutritional information for Blueberry Coconut Fiber Scones (low carb) is:

  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 46.3
  • Total Fat: 3.0 g
  • Cholesterol: 17.0 mg
  • Sodium: 20.7 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.1 g

What Dietary Needs Does Blueberry Coconut Fiber Scones (low carb) Meet?

The dietary needs meet for Blueberry Coconut Fiber Scones (low carb) is Low Carb


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