The recipe Vicki's lg blueberry parfait

Made From Scratch Recipes

Vicki's lg blueberry parfait recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Vicki's lg blueberry parfait!

Vicki's lg blueberry parfait

Vicki's lg blueberry parfait Recipe
Vicki's lg blueberry parfait

Easy make ahead snack

What Course Is Vicki's lg blueberry parfait?

Vicki's lg blueberry parfait is for Snack.


How Long Does Vicki's lg blueberry parfait Recipe Take To Prepare?

Vicki's lg blueberry parfait takes 10 minutes to prepare.


How Long Does Vicki's lg blueberry parfait Recipe Take To Cook?

Vicki's lg blueberry parfait takes several minutes to cook.


How Many Servings Does Vicki's lg blueberry parfait Recipe Make?

Vicki's lg blueberry parfait makes 1 servings.


What Are The Ingredients For Vicki's lg blueberry parfait Recipe?

The ingredients for Vicki's lg blueberry parfait are:

10 gram(s) 'Pure Protein' powder
100 grams Blueberries, fresh
.25 cup dry Oatmeal (plain)
200 gram(s) Yoplait 0% Source Vanilla Yogurt


How Do I Make Vicki's lg blueberry parfait?

Here is how you make Vicki's lg blueberry parfait:

Start with yogurt, then mix in protein powder, then layer oatmeal and blueberriesServing Size: 1 medium mason jarNumber of Servings: 1Recipe submitted by SparkPeople user VICKILOVESJOHN.


What's The Nutritional Info For Vicki's lg blueberry parfait?

The nutritional information for Vicki's lg blueberry parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.4
  • Total Fat: 2.2 g
  • Cholesterol: 20.6 mg
  • Sodium: 131.6 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 17.6 g

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