The recipe Blueberry Blast Shake

Made From Scratch Recipes

Blueberry Blast Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Blueberry Blast Shake!

Blueberry Blast Shake

Blueberry Blast Shake Recipe
Blueberry Blast Shake

Protein shake

What Course Is Blueberry Blast Shake?

Blueberry Blast Shake is for Breakfast, Snack.


How Long Does Blueberry Blast Shake Recipe Take To Prepare?

Blueberry Blast Shake takes several minutes to prepare.


How Long Does Blueberry Blast Shake Recipe Take To Cook?

Blueberry Blast Shake takes several minutes to cook.


How Many Servings Does Blueberry Blast Shake Recipe Make?

Blueberry Blast Shake makes 2 servings.


What Are The Ingredients For Blueberry Blast Shake Recipe?

The ingredients for Blueberry Blast Shake are:

1 cup blueberries (fresh or frozen)
1/4 cup fat free milk
4 Tbls MLO Protein Powder
3/4 cup fat free yogurt
3/4 tsp vanilla extract
1 Tbls honey


How Do I Make Blueberry Blast Shake?

Here is how you make Blueberry Blast Shake:

Place all ingredients into a blender. Cover and blend until frothy. Fort a slightly sweeter taste, add 1 Tbls honey.Number of Servings: 2Recipe submitted by SparkPeople user TJOWENS.


What's The Nutritional Info For Blueberry Blast Shake?

The nutritional information for Blueberry Blast Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 222.3
  • Total Fat: 4.0 g
  • Cholesterol: 6.2 mg
  • Sodium: 231.5 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 19.0 g

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