The recipe Blueberry Chi smoothy

Made From Scratch Recipes

Blueberry Chi smoothy recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Blueberry Chi smoothy!

Blueberry Chi smoothy

Blueberry Chi smoothy Recipe
Blueberry Chi smoothy

What Course Is Blueberry Chi smoothy?

Blueberry Chi smoothy is for Snack.


How Long Does Blueberry Chi smoothy Recipe Take To Prepare?

Blueberry Chi smoothy takes 5 minutes to prepare.


How Long Does Blueberry Chi smoothy Recipe Take To Cook?

Blueberry Chi smoothy takes 10 minutes to cook.


How Many Servings Does Blueberry Chi smoothy Recipe Make?

Blueberry Chi smoothy makes 7 servings.


What Are The Ingredients For Blueberry Chi smoothy Recipe?

The ingredients for Blueberry Chi smoothy are:

Chi tea latte powder
Fresh Blueberries
Milk
Vanilla Greek yogurt
Whole raw Almonds


How Do I Make Blueberry Chi smoothy?

Here is how you make Blueberry Chi smoothy:

whole almonds, 1/2 cup milk in blender,and chi tea powder, blend till nuts are chopped, add yogurt, blue berries and 1/2 cup of milk blend till on smooth till all ingredients are blended. refrigerate for 1 hr.Serving Size: makes 6 1-cup sevrvingsNumber of Servings: 7Recipe submitted by SparkPeople user DEBBIE3158.


What's The Nutritional Info For Blueberry Chi smoothy?

The nutritional information for Blueberry Chi smoothy is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 5.2 g
  • Cholesterol: 7.1 mg
  • Sodium: 68.4 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 11.9 g

What Dietary Needs Does Blueberry Chi smoothy Meet?

The dietary needs meet for Blueberry Chi smoothy is Low Fat


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