Snack

Homemade Flat Bread is for Snack.

Homemade Flat Bread takes 30 minutes to prepare.

Homemade Flat Bread takes 20 minutes to cook.

Homemade Flat Bread makes 22 servings.

The ingredients for Homemade Flat Bread are:

1/2 cup warm water
1 packet active yeast
3 tsp. sugar
2 Tbsp. olive oil
4 Cups wheat flour

Here is how you make Homemade Flat Bread:

mix warm water, sugar and yeast in bowl. Let stand untill foamy and yeast has dissolved ( about 15 mins.)Mixed in remaining ingredientds adding enough water to make a soft dough.Knead about 8 mins placing it in a greased bowl ( let rest for about 30 mins.)Tear off small ball size and flatten with your hand. Using a rolling pin flaten to about a 6 inch round circle.Cook on a heated nongreases skillet over med high heat about 3 mins each side.Number of Servings: 22Recipe submitted by SparkPeople user BATTY13.

The nutritional information for Homemade Flat Bread is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 97.1

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 8.4 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 3.0 g
• Protein: 3.3 g

The dietary needs meet for Homemade Flat Bread is Vegan