Snack

Honey Flax Seed Bread is for Snack.

Honey Flax Seed Bread takes several minutes to prepare.

Honey Flax Seed Bread takes 45 minutes to cook.

Honey Flax Seed Bread makes 12 servings.

The ingredients for Honey Flax Seed Bread are:

1 1/2 tsp active dry yeast
2 Tbl. warm water
4 Tbl. honey
1 Tbl. extra virgin olive oil
1 tsp. salt
1 1/4 c. warm water
1 c. flax seed, ground
1 1/4 c. whole wheat flour
1 3/4 c. bread flour
non-stick cooking spray

Here is how you make Honey Flax Seed Bread:

In large mixing bowl, dissolve yeast in 2 Tbls. water. Set aside for 5 min. or til bubbly. Mix in honey, oil, salt, and remaining 1 1/4 cups water. Add ground flax, whole wheat flour, and 1 cup bread flour. Mix well. Stir in enough of remaining bread flour to make a soft dough. Turn dough onto lightly floured surface. Knead for 10 min or til smooth and elastic. (I use my kitchenaid mixer and bread hook - knead for 8 min on #2). Coat 9 x 5 inch loaf pan with non-stick spray. Shape dough into a loaf and place in pan. Cover and let rise in warm place for 1 hour until loaf doubles. Preheat oven to 350. Bake 40 - 50 min or til loaf is browned and sounds hollow when tapped. Remove from pan and cool on wire rack.Number of Servings: 12Recipe submitted by SparkPeople user JAYBETSWILLIAMS.

The nutritional information for Honey Flax Seed Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 187.2

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 194.7 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 4.7 g
• Protein: 6.3 g