Snack

Mom's Date Nut Bread Made Healthy is for Snack.

Mom's Date Nut Bread Made Healthy takes 20 minutes to prepare.

Mom's Date Nut Bread Made Healthy takes 50 minutes to cook.

Mom's Date Nut Bread Made Healthy makes 16 servings.

The ingredients for Mom's Date Nut Bread Made Healthy are:

1 cup boiling water
1 cup chopped pitted dates
3/4 cup golden raisins
1 tsp baking soda
2 tbsp sunflower oil
1/2 cup sugar in the raw
1 tsp. vanilla extract
2 1/2 tbsp ground flaxseed
3 tbsp water
1 1/3 cups whole wheat flour
3/4 cup chopped pecans

Here is how you make Mom's Date Nut Bread Made Healthy:

1. Combine the ground flaxseed and 3 tbsp water in a small bowl and set aside.2. Put the dates, raisins, and baking soda in a bowl and pour the boiling water on top. Set aside for several minutes.3. Stir the oil and sugar together in a large bowl. Add the flaxseed/water mixture and vanilla extract; stir well.4. Add the flour and mix.5. Add the fruit mixture (water included) and mix. Stir in the pecans.6. Bake at 350 for 50 minutes in a 9 x 5 inch bread pan coated with non-stick spray.Number of Servings: 16Recipe submitted by SparkPeople user ENID37.

The nutritional information for Mom's Date Nut Bread Made Healthy is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 166.3

• Total Fat: 6.3 g
• Cholesterol: 0.0 mg
• Sodium: 80.0 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 3.2 g
• Protein: 2.6 g

The dietary needs meet for Mom's Date Nut Bread Made Healthy is Vegan