Snack

Kate's Pumpkin-Honey Beer Quick Bread is for Snack.

Kate's Pumpkin-Honey Beer Quick Bread takes 30 minutes to prepare.

Kate's Pumpkin-Honey Beer Quick Bread takes 70 minutes to cook.

Kate's Pumpkin-Honey Beer Quick Bread makes 55 servings.

The ingredients for Kate's Pumpkin-Honey Beer Quick Bread are:

7.3 ounces white flour
7.3 ounces whole grain pastry flour
2 teaspoons salt
2 teaspoons baking powder
1 teaspoon ground cinnamon
1 teaspoon pumpkin pie spice
1/2 cup water
40 g ground flaxseed (recipe calls for 1/3 cup ground flax seed--I use flax & company blend w/ flax seed, sunflower seeds, sesame seeds, almonds, pumpkin seeds available at union market)
1 1/3 cup sugar
1 cup unsweetened applesauce
2/3 cup honey beer at room temperature
2 egg whites
2 large eggs
15 oz can pumpkin

Here is how you make Kate's Pumpkin-Honey Beer Quick Bread:

This makes two loaves; about 54 ounces. Nutrition info is per ounce cooked; A slice 1/12 of one loaf thick is approx 2.25 ounces.Preheat oven to 350.Mix dry ingredients flour, salt, baking soda, baking powder, cinnamon, pumpkin pie spice.In smallish bowl mix water and flaxseed.In large bowl put sugar, canola oil, beer, eggs and applesauce and blend with mixer/immersion blender until well mixed.Add flaxseed mixture and pumpkin to large bowl; beat at low speed just until blended.Add flour mixture with fork until just combined.Pour into two loaf pans.Bake at 350 for 1 hour 10 minutes or until toothpick comes out clean.Number of Servings: 55Recipe submitted by SparkPeople user HEALTHIERKATE.

The nutritional information for Kate's Pumpkin-Honey Beer Quick Bread is:

• Servings Per Recipe: 55
• Amount Per Serving
• Calories: 82.8

• Total Fat: 3.3 g
• Cholesterol: 7.7 mg
• Sodium: 144.6 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 1.0 g
• Protein: 1.6 g