Snack

Raw Sweet Flax Bread (1/12th) is for Snack.

Raw Sweet Flax Bread (1/12th) takes several minutes to prepare.

Raw Sweet Flax Bread (1/12th) takes several minutes to cook.

Raw Sweet Flax Bread (1/12th) makes 12 servings.

The ingredients for Raw Sweet Flax Bread (1/12th) are:

Ingredients
??1 1/3 cup ground flax meal
??1/3 c whole flax seeds
??1/4 tsp salt
??1/3 c pumpkin seeds
??1/4 c shelled hemp seed
??2 T maple syrup
??1/2 tsp cinnamon
??1/2 tsp fresh grated ginger
??1 1/3 cups water

Here is how you make Raw Sweet Flax Bread (1/12th):

Mix ground and whole flax seeds, salt, and water. Add the remaining ingredients & mix well.Use the back of a spoon to spread batter evenly on one dehydrator tray. Dry at 105 degrees F for 4 hours. Flip & score into 12 slices to make it easy to break in straight lines. Dehydrate another hour before serving.Serving Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user MGKISA.

The nutritional information for Raw Sweet Flax Bread (1/12th) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 115.9

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 63.8 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 5.6 g
• Protein: 5.1 g

The dietary needs meet for Raw Sweet Flax Bread (1/12th) is Vegan