Snack

Blueberry Breakfast is for Breakfast, Snack.

Blueberry Breakfast takes 5 minutes to prepare.

Blueberry Breakfast takes several minutes to cook.

Blueberry Breakfast makes 1 servings.

The ingredients for Blueberry Breakfast are:

*1/2 large, whole-wheat pita
*2 TB (1/8 package) light cream cheese (or Neufchatel)
*7 walnut halves (about half an ounce)
*1/4 cup blueberries (fresh or frozen; I prefer frozen)

Here is how you make Blueberry Breakfast:

Spread the cream cheese inside the pita. Insert walnuts and blueberries. Microwave 30 seconds (this will be perfect if using frozen berries; if using fresh, either cut down heating time, or wait for berries to cool before eating).Makes 1 serving.Variations: You could probably vary the fruits and nuts to anything you prefer, I plan to try crushed pineapple or strawberries depending on what's on sale next week. My sister thinks blackberries and almonds sound good, so there is really a lot you can do with this basic recipe. A great choice for picky breakfast eaters like myself (which is why I tagged it for kids, even though I'm 27)!Number of Servings: 1Recipe submitted by SparkPeople user FINDINGMYSELF2.

The nutritional information for Blueberry Breakfast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 259.5

• Total Fat: 15.0 g
• Cholesterol: 15.0 mg
• Sodium: 321.0 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 4.4 g
• Protein: 8.5 g