Snack

Chewy Breakfast Bars is for Breakfast, Snack.

Chewy Breakfast Bars takes 10 minutes to prepare.

Chewy Breakfast Bars takes 30 minutes to cook.

Chewy Breakfast Bars makes 24 servings.

The ingredients for Chewy Breakfast Bars are:

3/4 cup firmly packed brown sugar
1/2 cup granulated sugar
8 ounces low fat sugar free yogurt
2 Tbs Vegetable oil
1/4 cup egg beaters
2 Tbs skim milk
2 tsp vanilla
1 cup all purpose flour
1/2 cup ground flax seed
1 tsp baking soda
1 tsp cinnamon
1/2 tsp salt
3 cups uncooked oatmeal (quick or old fashioned)
1/2 cup dried apricots, chopped
1/3 cup dried cranberries
2 oz chopped almonds
2 oz chopped walnuts
2.5 ounces dark chocolate, chopped

Here is how you make Chewy Breakfast Bars:

Heat oven to 350. In a large bowl, combine sugars, yogurt, egg beaters, oil, milk and vanilla. Mix well.In a medium bowl, combine flour, ground flax seed, baking soda, cinnamon, and salt, mix well. Add to yogurt mix. Stir in oats, dried fruits, nuts, and chocolate.Spread dough onto the bottom of an ungreased 13x9 baking pan.Bake 28-32 minutes or until light golden brown. Cool completely on wire rack. Cut into bars.Serving Size:?24Number of Servings: 24Recipe submitted by SparkPeople user EBALLAGH1.

The nutritional information for Chewy Breakfast Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 180.1

• Total Fat: 6.3 g
• Cholesterol: 1.1 mg
• Sodium: 116.4 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 3.1 g
• Protein: 4.0 g