Snack

Cinnamon-Raisin Breakfast Bars is for Snack.

Cinnamon-Raisin Breakfast Bars takes several minutes to prepare.

Cinnamon-Raisin Breakfast Bars takes several minutes to cook.

Cinnamon-Raisin Breakfast Bars makes 10 servings.

The ingredients for Cinnamon-Raisin Breakfast Bars are:

1 cup old fashioned rolled oats
1/2 cup chopped almonds
1 cup rice krispies
1/2 cup raisins
1/2 tsp ground cinnamon
1/8 tsp salt
1/2 lb pitted dates (halved)
1/2 cup water
1/2 cup creamy almond butter

Here is how you make Cinnamon-Raisin Breakfast Bars:

In a large mixing bowl, combine rolled oats, chopped almonds, cereal, raisins, cinnamon and salt. In a medium sauce pan, add the dates and water. Simmer over medium-low heat until the dates begin to break down, about 5-7 minutes. Stir in the almond butter until combined. Remove from heat and pour over the dry ingredients. Stir to fully combine and then pour into an 8-inch square pan, lined with parchment or wax paper. Press down with a spatula or your hand to create an even layer. The original recipe calls for a drizzle of dark chocolate however I did not use that. Refrigerate until bars have set (about 30 minutes)Serving Size: Makes 10 barsNumber of Servings: 10Recipe submitted by SparkPeople user SCHUCULATE.

The nutritional information for Cinnamon-Raisin Breakfast Bars is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 233.3

• Total Fat: 10.1 g
• Cholesterol: 0.0 mg
• Sodium: 50.9 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 4.8 g
• Protein: 4.9 g