Snack

Breakfast egg cups is for Breakfast, Snack.

Breakfast egg cups takes 20 minutes to prepare.

Breakfast egg cups takes 25 minutes to cook.

Breakfast egg cups makes 12 servings.

The ingredients for Breakfast egg cups are:

6 Slices Whole Wheat Bread
12 Eggs
12 slices turkey bacon
Cooking spray
Salt and pepper

Here is how you make Breakfast egg cups:

Preheat oven to 375deg. Cook turkey bacon by pan frying or on cookie sheet in oven. Remove and cool slightly. While cooking, take wheat bread and roll slightly with rolling pin. Cut in half. Spray each well of a dozen size muffin tin. Place half a slice of bread in each one, pressing to the bottom. Place a slice of turkey bacon in each well. Top with 1 raw egg. Sprinkle with salt and pepper (or herbs of your choice). Place muffin tin in oven and bake for 20-25 minutes. Cool and store in refrigerator. Serving Size: makes 12Number of Servings: 12Recipe submitted by SparkPeople user NOTANAVERAGEMOM.

The nutritional information for Breakfast egg cups is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 159.1

• Total Fat: 7.7 g
• Cholesterol: 195.0 mg
• Sodium: 285.0 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.4 g
• Protein: 10.1 g