Snack

INSANE: Egg White Breakfast Wrap is for Snack.

INSANE: Egg White Breakfast Wrap takes several minutes to prepare.

INSANE: Egg White Breakfast Wrap takes several minutes to cook.

INSANE: Egg White Breakfast Wrap makes 1 servings.

The ingredients for INSANE: Egg White Breakfast Wrap are:

4 egg whites or 3/4 cup of egg substitute
1 whole-grain tortilla
1/2 cup part-skim mozzarella cheese
Tomato, sliced
1/2 cup pineapple chuncks

Here is how you make INSANE: Egg White Breakfast Wrap:

1. In a non-stick skillet coated with cooking spray, scramble egg whites.2. Pile egg whites into a whole-grain tortilla3. Top with cheese and sliced tomatoe4. Serve with pineapple chuncksServing Size:?1

The nutritional information for INSANE: Egg White Breakfast Wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 560.3

• Total Fat: 21.3 g
• Cholesterol: 65.8 mg
• Sodium: 1,163.6 mg
• Total Carbs: 45.3 g
• Dietary Fiber: 5.7 g
• Protein: 48.1 g