The recipe Dr. Oz Fruit and Fiber Breakfast Bar

Made From Scratch Recipes

Dr. Oz Fruit and Fiber Breakfast Bar recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Dr. Oz Fruit and Fiber Breakfast Bar!

Dr. Oz Fruit and Fiber Breakfast Bar

Dr. Oz Fruit and Fiber Breakfast Bar Recipe
Dr. Oz Fruit and Fiber Breakfast Bar

Constipation is a painful and potentially toxic everyday problem that no one wants to live with. Conquer constipation with Dr. Oz?s easy, no-bake breakfast bar! This yummy, fiber-rich recipe not only treats your constipation, it prevents it too!

What Course Is Dr. Oz Fruit and Fiber Breakfast Bar?

Dr. Oz Fruit and Fiber Breakfast Bar is for Breakfast, Snack.


How Long Does Dr. Oz Fruit and Fiber Breakfast Bar Recipe Take To Prepare?

Dr. Oz Fruit and Fiber Breakfast Bar takes 10 minutes to prepare.


How Long Does Dr. Oz Fruit and Fiber Breakfast Bar Recipe Take To Cook?

Dr. Oz Fruit and Fiber Breakfast Bar takes several minutes to cook.


How Many Servings Does Dr. Oz Fruit and Fiber Breakfast Bar Recipe Make?

Dr. Oz Fruit and Fiber Breakfast Bar makes 1 servings.


What Are The Ingredients For Dr. Oz Fruit and Fiber Breakfast Bar Recipe?

The ingredients for Dr. Oz Fruit and Fiber Breakfast Bar are:

1 tsp psyllium
1/4 cup raspberries
1/4 cup oat bran
1 tbsp pumpkin seeds
Applesauce to taste


How Do I Make Dr. Oz Fruit and Fiber Breakfast Bar?

Here is how you make Dr. Oz Fruit and Fiber Breakfast Bar:

Mix all ingredients. Mold mixture into a bar shape and refrigerate until hard. Enjoy!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JINGLEBOPPER.


What's The Nutritional Info For Dr. Oz Fruit and Fiber Breakfast Bar?

The nutritional information for Dr. Oz Fruit and Fiber Breakfast Bar is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 87.1
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.8 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 2.9 g

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