Snack

Gluten Free Breakfast Bars - Elana's Pantry is for Breakfast, Snack.

Gluten Free Breakfast Bars - Elana's Pantry takes 15 minutes to prepare.

Gluten Free Breakfast Bars - Elana's Pantry takes 20 minutes to cook.

Gluten Free Breakfast Bars - Elana's Pantry makes 12 servings.

The ingredients for Gluten Free Breakfast Bars - Elana's Pantry are:

1 1/4 cups blanched almond flour
1/4 tsp sea salt
1/4 tsp baking soda
1/4 cup grapeseed oil
1/4 cup splenda
1 tsp vanilla extract
1/2 cup shredded coconut
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/4 cup almond slivers
1/4 cup raisins

Here is how you make Gluten Free Breakfast Bars - Elana's Pantry:

In bowl combine almond flour, salt & baking soda. Add grapeseed oil, splenda, egg & vanilla. If mixture is too crumbly, add tbsps of water until sticking together.Add seeds, nuts & raisins.Either spread in 8 x 8 greased pan or I like to scoop cookie sized drops onto a greased cookie sheet and press down, they don't stick together very well when removing from 8 x 8 pan. Serving Size: Makes 12 cookies or barsNumber of Servings: 12Recipe submitted by SparkPeople user DKEGGE.

The nutritional information for Gluten Free Breakfast Bars - Elana's Pantry is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 238.9

• Total Fat: 17.8 g
• Cholesterol: 15.5 mg
• Sodium: 146.9 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 4.0 g
• Protein: 5.7 g

The dietary needs meet for Gluten Free Breakfast Bars - Elana's Pantry is Gluten Free