Snack

Hazelnut Breakfast Bars is for Snack.

Hazelnut Breakfast Bars takes 15 minutes to prepare.

Hazelnut Breakfast Bars takes 15 minutes to cook.

Hazelnut Breakfast Bars makes 9 servings.

The ingredients for Hazelnut Breakfast Bars are:

2.5 cup Oats, Quaker (1 cup dry oats)
1.0 cup, chopped Hazelnuts
2.0 tbsp *Flax Seed Meal (ground flax)
2.0 serving Dates (Sun Date California Pitted; 5-6 dates)
0.5 cup Almond Butter
4.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
0.25 cup, halves Apricots, dried
0.5 cup, chopped Pecans
0.25 cup Flaxseed
3.0 tbsp Chia Seeds Nature's Earthly Choice
4.0 tbsp Hershey's Special Dark Chocolate Chips

Here is how you make Hazelnut Breakfast Bars:

Grind oats, nuts, flaxseeds and cinnamon to flour. Add dates almond butter, coconut oil melted and process. Stir in rest and bake 350 * for 15 mins.Serving Size: 1 square makes 9 servingsNumber of Servings: 9.0Recipe submitted by SparkPeople user JERIHARTZELL.

The nutritional information for Hazelnut Breakfast Bars is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 465.3

• Total Fat: 33.2 g
• Cholesterol: 0.0 mg
• Sodium: 5.8 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 9.8 g
• Protein: 9.5 g