The recipe Microwave Breakfast Muffin

Made From Scratch Recipes

Microwave Breakfast Muffin recipe is a Breakfast, Snack meal that takes 2 minutes to make. If you enjoy for Breakfast, Snack, you will like Microwave Breakfast Muffin!

Microwave Breakfast Muffin

Microwave Breakfast Muffin Recipe
Microwave Breakfast Muffin

Super easy high protein breakfast!

What Course Is Microwave Breakfast Muffin?

Microwave Breakfast Muffin is for Breakfast, Snack.


How Long Does Microwave Breakfast Muffin Recipe Take To Prepare?

Microwave Breakfast Muffin takes 2 minutes to prepare.


How Long Does Microwave Breakfast Muffin Recipe Take To Cook?

Microwave Breakfast Muffin takes 2 minutes to cook.


How Many Servings Does Microwave Breakfast Muffin Recipe Make?

Microwave Breakfast Muffin makes 1 servings.


What Are The Ingredients For Microwave Breakfast Muffin Recipe?

The ingredients for Microwave Breakfast Muffin are:

1 Tbsp Unsalted Butter
1 Large Natural Cage-Free Egg
2 Tbsp Ground Flax Seed
1/2 Tbsp baking powder
1/4 cup shredded low-fat cheese


How Do I Make Microwave Breakfast Muffin?

Here is how you make Microwave Breakfast Muffin:

Melt butter in coffee mug. (About 30 seconds in microwave)Beat egg lightly, then mix in flax seed, baking powder, truvia, and cheese.Pour into coffee mug.Cook for 2 minutes.The muffin should easily fall out of the mug onto a plate.Enjoy!Serving Size: Makes 1 muffinNumber of Servings: 1Recipe submitted by SparkPeople user KMP0671.


What's The Nutritional Info For Microwave Breakfast Muffin?

The nutritional information for Microwave Breakfast Muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.7
  • Total Fat: 22.0 g
  • Cholesterol: 207.0 mg
  • Sodium: 239.5 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 16.0 g

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