Snack

English muffin breakfast sandwich is for Breakfast, Snack.

English muffin breakfast sandwich takes 5 minutes to prepare.

English muffin breakfast sandwich takes several minutes to cook.

English muffin breakfast sandwich makes 1 servings.

The ingredients for English muffin breakfast sandwich are:

1 english muffin (alternative english muffins have less calories and more nutrients)
1/2 cup non fat cottage cheese
'i can't believe its not butter' spray
1/4 cup raisins
handful granola

Here is how you make English muffin breakfast sandwich:

Toast an english muffin.spray i cant believe its not butter on each slice after its toasted.put 1/4 cup of non-fat cottage cheese on each slice.mix 1/4 cup granola and a few raisins together. split mixture in half and either eat plain or put on top of english muffinmakes enough for one breakfast or 2 snacksNumber of Servings: 1Recipe submitted by SparkPeople user KSLAMA.

The nutritional information for English muffin breakfast sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 336.8

• Total Fat: 1.7 g
• Cholesterol: 5.0 mg
• Sodium: 710.4 mg
• Total Carbs: 57.3 g
• Dietary Fiber: 7.7 g
• Protein: 24.4 g

The dietary needs meet for English muffin breakfast sandwich is Vegetarian