Snack

Barb's Breakfast Bar is for Breakfast, Snack.

Barb's Breakfast Bar takes 10 minutes to prepare.

Barb's Breakfast Bar takes 35 minutes to cook.

Barb's Breakfast Bar makes 1 servings.

The ingredients for Barb's Breakfast Bar are:

1 cup Milk, 2%, with added nonfat milk solids, without added vit A
2 serving Egg white, large
1.0 cup Musselman's Home Style Natural Unsweetened Apple Sauce
24 tsp Splenda No Calorie Sweetener
2 large (3-1/4" dia) (approx 2 p Apples, fresh with skin
2 serving Blueberries Dried Kirkland/Costco
4 serving Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup
6 cup dry Oatmeal (plain)
1 tsp Cinnamon, ground
1 tsp Nutmeg, ground
1 tsp Baking Soda
1 tsp Baking Powder

Here is how you make Barb's Breakfast Bar:

Mix all dry/dried ingredients in bowl...(peel apples)...add apple sauce, milk and beaten eggs. Spray 13 x 9 baking dish with pan spray. Preheat oven to 360 degrees...bake for 30-45 mins. until done. Knife in center will come out clean.Serving Size: Makes 20 piecesNumber of Servings: 1Recipe submitted by SparkPeople user BJESBJES.

The nutritional information for Barb's Breakfast Bar is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 3,091.5

• Total Fat: 42.7 g
• Cholesterol: 20.0 mg
• Sodium: 2,042.1 mg
• Total Carbs: 644.8 g
• Dietary Fiber: 79.9 g
• Protein: 80.1 g

The dietary needs meet for Barb's Breakfast Bar is Low Fat