The recipe My shake (breakfast/lunch)

Made From Scratch Recipes

My shake (breakfast/lunch) recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like My shake (breakfast/lunch)!

My shake (breakfast/lunch)

My shake (breakfast/lunch) Recipe
My shake (breakfast/lunch)

What Course Is My shake (breakfast/lunch)?

My shake (breakfast/lunch) is for Breakfast, Snack.


How Long Does My shake (breakfast/lunch) Recipe Take To Prepare?

My shake (breakfast/lunch) takes several minutes to prepare.


How Long Does My shake (breakfast/lunch) Recipe Take To Cook?

My shake (breakfast/lunch) takes several minutes to cook.


How Many Servings Does My shake (breakfast/lunch) Recipe Make?

My shake (breakfast/lunch) makes 3 servings.


What Are The Ingredients For My shake (breakfast/lunch) Recipe?

The ingredients for My shake (breakfast/lunch) are:

put in everything and blend


How Do I Make My shake (breakfast/lunch)?

Here is how you make My shake (breakfast/lunch):

Serving Size: 2Number of Servings: 3Recipe submitted by SparkPeople user BUTTERFLYER246.


What's The Nutritional Info For My shake (breakfast/lunch)?

The nutritional information for My shake (breakfast/lunch) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 254.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 142.0 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 18.4 g
  • Protein: 13.6 g

What Dietary Needs Does My shake (breakfast/lunch) Meet?

The dietary needs meet for My shake (breakfast/lunch) is Vegetarian


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