The recipe PB and J breakfast shake

Made From Scratch Recipes

PB and J breakfast shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like PB and J breakfast shake!

PB and J breakfast shake

PB and J breakfast shake Recipe
PB and J breakfast shake

A good protein breakfast with some fat to carry you through the morning

What Course Is PB and J breakfast shake?

PB and J breakfast shake is for Breakfast, Snack.


How Long Does PB and J breakfast shake Recipe Take To Prepare?

PB and J breakfast shake takes 5 minutes to prepare.


How Long Does PB and J breakfast shake Recipe Take To Cook?

PB and J breakfast shake takes several minutes to cook.


How Many Servings Does PB and J breakfast shake Recipe Make?

PB and J breakfast shake makes 1 servings.


What Are The Ingredients For PB and J breakfast shake Recipe?

The ingredients for PB and J breakfast shake are:

One cup of light Soy Milk
1/2 C. Strawberries, unsweetened, frozen
1 tbsp of low-fat peanut butter
1/2 - 1 C. of ice


How Do I Make PB and J breakfast shake?

Here is how you make PB and J breakfast shake:

Blend all ingrediants together to preferred smoothness.**If you use soy silk milk light, it is about 20 calories less. Also, adams peanut butter has less sugar than the low fat peanut butter.You can also use Whey protein or Soy protein with water instead of the milk to increase protein.Number of Servings: 1Recipe submitted by SparkPeople user LOLA27.


What's The Nutritional Info For PB and J breakfast shake?

The nutritional information for PB and J breakfast shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.7
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 222.2 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 10.5 g

What Dietary Needs Does PB and J breakfast shake Meet?

The dietary needs meet for PB and J breakfast shake is Lactose Free


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