The recipe Protein Breakfast Shake

Made From Scratch Recipes

Protein Breakfast Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Protein Breakfast Shake!

Protein Breakfast Shake

Protein Breakfast Shake Recipe
Protein Breakfast Shake

Easy to get a good breakfast on the go Boy is it high in calories, how did I get so many calories in there? It's the oats and peanut butter!

What Course Is Protein Breakfast Shake?

Protein Breakfast Shake is for Breakfast, Snack.


How Long Does Protein Breakfast Shake Recipe Take To Prepare?

Protein Breakfast Shake takes 10 minutes to prepare.


How Long Does Protein Breakfast Shake Recipe Take To Cook?

Protein Breakfast Shake takes several minutes to cook.


How Many Servings Does Protein Breakfast Shake Recipe Make?

Protein Breakfast Shake makes 1 servings.


What Are The Ingredients For Protein Breakfast Shake Recipe?

The ingredients for Protein Breakfast Shake are:

EAS 100% Whey Protein, 1 serving
Quick Oats, 2/3 cup
Fat free Sugar free pudding mix, 1/8 cup
*natural peanut butter, 1.125 tbsp
Banana, fresh, 1 large (8" to 8-7/8" long)
Strawberries, fresh, 6 large (1-3/8" dia)
Water, tap, 2 cup (8 fl oz)


How Do I Make Protein Breakfast Shake?

Here is how you make Protein Breakfast Shake:

Put all the ingredients in the Blender and mix until it is drinkable. Of course you don't add them all at once, that makes a mess. I usually make this the night before and keep it in the fridge. Then I grab it on the way out the door. It's tasty and gives me a full breakfast after a workout.Number of Servings: 1Recipe submitted by SparkPeople user DARTHSILLIOUS.


What's The Nutritional Info For Protein Breakfast Shake?

The nutritional information for Protein Breakfast Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 698.2
  • Total Fat: 15.4 g
  • Cholesterol: 70.0 mg
  • Sodium: 1,266.0 mg
  • Total Carbs: 101.4 g
  • Dietary Fiber: 12.2 g
  • Protein: 35.6 g

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