The recipe Rob's Breakfast Smoothy

Made From Scratch Recipes

Rob's Breakfast Smoothy recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Rob's Breakfast Smoothy!

Rob's Breakfast Smoothy

Rob's Breakfast Smoothy Recipe
Rob's Breakfast Smoothy

234.1 Cal of morning yumminess!

Rob's Breakfast Smoothy

What Course Is Rob's Breakfast Smoothy?

Rob's Breakfast Smoothy is for Snack.


How Long Does Rob's Breakfast Smoothy Recipe Take To Prepare?

Rob's Breakfast Smoothy takes several minutes to prepare.


How Long Does Rob's Breakfast Smoothy Recipe Take To Cook?

Rob's Breakfast Smoothy takes several minutes to cook.


How Many Servings Does Rob's Breakfast Smoothy Recipe Make?

Rob's Breakfast Smoothy makes 4 servings.


What Are The Ingredients For Rob's Breakfast Smoothy Recipe?

The ingredients for Rob's Breakfast Smoothy are:

1 cup Blueberries
1 Scoop Whey Protein Powder
3/4 Cup Pure (Canned Only) Coconut Milk
10 Frozen Raspberries
4 Tblsp. Flax Seed
*Add Ice To Desired Thickness


How Do I Make Rob's Breakfast Smoothy?

Here is how you make Rob's Breakfast Smoothy:

Mix in a blender.Serving Size:?4- 1 Cup Servings


What's The Nutritional Info For Rob's Breakfast Smoothy?

The nutritional information for Rob's Breakfast Smoothy is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.4
  • Total Fat: 16.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.6 g

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