The recipe Jeff's Breakfast Smootie
Jeff's Breakfast Smootie recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Jeff's Breakfast Smootie!
Jeff's Breakfast Smootie
- What Course Is Jeff's Breakfast Smootie?
- How Long Does Jeff's Breakfast Smootie Recipe Take To Prepare?
- How Long Does Jeff's Breakfast Smootie Recipe Take To Cook?
- How Many Servings Does Jeff's Breakfast Smootie Recipe Make?
- What Are The Ingredients For Jeff's Breakfast Smootie Recipe?
- How Do I Make Jeff's Breakfast Smootie?
- What's The Nutritional Info For Jeff's Breakfast Smootie?
- What Type Of Cuisine Is Jeff's Breakfast Smootie?
| Jeff's Breakfast Smootie |
|---|
|
I'd recommend using frozen fruit. It helps make the shake thicker. Let the fruit thaw in the milk in the refrigorator for at least an hour. If your blender has a good seal, you can do it all in there. FYI the milk will probably freeze, but tha's ok. Mix it up until it reaches the desired consistency. Makes about 32oz. Very filling. A take off of Alton Brown's "Buff Smootie". Great for after workouts!!! What Course Is Jeff's Breakfast Smootie?Jeff's Breakfast Smootie is for Breakfast, Snack. How Long Does Jeff's Breakfast Smootie Recipe Take To Prepare?Jeff's Breakfast Smootie takes 70 minutes to prepare. How Long Does Jeff's Breakfast Smootie Recipe Take To Cook?Jeff's Breakfast Smootie takes 5 minutes to cook. How Many Servings Does Jeff's Breakfast Smootie Recipe Make?Jeff's Breakfast Smootie makes 1 servings. What Are The Ingredients For Jeff's Breakfast Smootie Recipe?The ingredients for Jeff's Breakfast Smootie are: 1 Frozen BananaFrozen Stawberries Frozen Blueberries Frozen Pineapple Any frozen fruit you'd like!!!! 2 serv. Carnation Instant Breakfast Nonfat/ Skim Milk How Do I Make Jeff's Breakfast Smootie?Here is how you make Jeff's Breakfast Smootie: Makes about 32oz shake.Let the frozen fruit thaw in the milk for about an hour or so. The milk will most likely freeze, but that's ok. Place all of the ingredients into the blender. It might be easier if you put the Carnation in first. Mix on low and slowly increase the speed until you achieve a nice vortex. Let it mix at this speed for about a minute. If the blender sounds like it's reving at high speed, turn off the blender and wait for the air bubble around the blades to come to the surface. Using a wooden or plastic spoon may help with this. Start at low again and slowly increase speed again. Grab a glass and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user SCKRBY928.What's The Nutritional Info For Jeff's Breakfast Smootie?The nutritional information for Jeff's Breakfast Smootie is:
|
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian