The recipe Strawberry Breakfast Bars (Raw and Gluten Free)

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Strawberry Breakfast Bars (Raw and Gluten Free) recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Strawberry Breakfast Bars (Raw and Gluten Free)!

Strawberry Breakfast Bars (Raw and Gluten Free)

Strawberry Breakfast Bars (Raw and Gluten Free) Recipe
Strawberry Breakfast Bars (Raw and Gluten Free)

sugar free, all natural fruit and nut breakfast bars. This recipe calls for a dehydrator, but you could probably bake them on a very low setting. Actual cooking time is 24 hours, but it's just dehydrating.

What Course Is Strawberry Breakfast Bars (Raw and Gluten Free)?

Strawberry Breakfast Bars (Raw and Gluten Free) is for Breakfast, Snack.


How Long Does Strawberry Breakfast Bars (Raw and Gluten Free) Recipe Take To Prepare?

Strawberry Breakfast Bars (Raw and Gluten Free) takes 15 minutes to prepare.


How Long Does Strawberry Breakfast Bars (Raw and Gluten Free) Recipe Take To Cook?

Strawberry Breakfast Bars (Raw and Gluten Free) takes several minutes to cook.


How Many Servings Does Strawberry Breakfast Bars (Raw and Gluten Free) Recipe Make?

Strawberry Breakfast Bars (Raw and Gluten Free) makes 24 servings.


What Are The Ingredients For Strawberry Breakfast Bars (Raw and Gluten Free) Recipe?

The ingredients for Strawberry Breakfast Bars (Raw and Gluten Free) are:

2 cups almonds, ground in food processor
1 cup walnuts, ground in food processor
¾ cup flax seed, ground in coffee grinder
2 cups fresh strawberries (or any berries you like)
1 cup raisins


How Do I Make Strawberry Breakfast Bars (Raw and Gluten Free)?

Here is how you make Strawberry Breakfast Bars (Raw and Gluten Free):

Place ground nuts/seeds in a bowl. Puree the berries, then add them to the bowl with the ground nuts and also add in the raisins. Mix together well. Put batter on teflex sheet about 1/2 inch thick. Dehydrate 12 hrs at 100f, then flip and dehydrate 12 more hours. When you flip, you may want to slice into bars so they’re easier to separate when they are done.Number of Servings: 24Recipe submitted by SparkPeople user PESCETARIAN.


What's The Nutritional Info For Strawberry Breakfast Bars (Raw and Gluten Free)?

The nutritional information for Strawberry Breakfast Bars (Raw and Gluten Free) is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 146.9
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.6 g

What Dietary Needs Does Strawberry Breakfast Bars (Raw and Gluten Free) Meet?

The dietary needs meet for Strawberry Breakfast Bars (Raw and Gluten Free) is Vegan


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