Snack

Sunshine Breakfast Taco's (2) is for Breakfast, Snack.

Sunshine Breakfast Taco's (2) takes 8 minutes to prepare.

Sunshine Breakfast Taco's (2) takes 7 minutes to cook.

Sunshine Breakfast Taco's (2) makes 1 servings.

The ingredients for Sunshine Breakfast Taco's (2) are:

1 Egg
2 Egg Whites (or 1/2 c liquid egg whites)
1/4 c Red, Yellow, Orange Bell Peppers chopped
1 oz White Ground Turkey meat (previously cooked & seasoned)
2 Corn Tortillas
Optional: low fat cheese, salsa

Here is how you make Sunshine Breakfast Taco's (2):

Heat non-stick pan (medium heat) with alittle water. (optional: non-stick spray)Add chopped bell peppersIn a bowl, Mix 1 egg with 2 egg whites.Add eggs to peppers in non-stick pan. Turn heat low. Stir constantly until eggs are no longer wet.Re-heat turkey. (microwave or pan)Heat tortillas (your favorite way...tortilla iron pan or microwave)Build your tortilla:Scoop turkey onto tortilla, scoop eggs on turkey.Fold and enjoy your tacos.Number of Servings: 1Recipe submitted by SparkPeople user SASANDRA.

The nutritional information for Sunshine Breakfast Taco's (2) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 289.5

• Total Fat: 6.9 g
• Cholesterol: 228.8 mg
• Sodium: 279.3 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 1.0 g
• Protein: 27.0 g

The dietary needs meet for Sunshine Breakfast Taco's (2) is Low Fat