The recipe Breakfast Tortilla Wrap

Made From Scratch Recipes

Breakfast Tortilla Wrap recipe is a Breakfast, Snack meal that takes 8 minutes to make. If you enjoy for Breakfast, Snack, you will like Breakfast Tortilla Wrap!

Breakfast Tortilla Wrap

Breakfast Tortilla Wrap Recipe
Breakfast Tortilla Wrap

Low fat, low calorie, and high protein make this a staple in my diet.

What Course Is Breakfast Tortilla Wrap?

Breakfast Tortilla Wrap is for Breakfast, Snack.


How Long Does Breakfast Tortilla Wrap Recipe Take To Prepare?

Breakfast Tortilla Wrap takes 2 minutes to prepare.


How Long Does Breakfast Tortilla Wrap Recipe Take To Cook?

Breakfast Tortilla Wrap takes 8 minutes to cook.


How Many Servings Does Breakfast Tortilla Wrap Recipe Make?

Breakfast Tortilla Wrap makes 1 servings.


What Are The Ingredients For Breakfast Tortilla Wrap Recipe?

The ingredients for Breakfast Tortilla Wrap are:

1-small tortilla (90 calories or less)
2- large egg whites
1-slice of fat free cheese
2-tablespoons of salsa
1-tablespoon of light butter


How Do I Make Breakfast Tortilla Wrap?

Here is how you make Breakfast Tortilla Wrap:

Melt half of butter in panAdd egg whites and cook till donePut cheese on tortillaPut cooked egg whites on top of cheeseAdd salsaMelt rest of butter in same pan on medium-low heatRoll tortilla tightly, and put seam side down into panCook for a few minutes on each side, until desired brownness is reachedServing Size: Makes 1 wrapNumber of Servings: 1Recipe submitted by SparkPeople user COUPONREEN23.


What's The Nutritional Info For Breakfast Tortilla Wrap?

The nutritional information for Breakfast Tortilla Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.0
  • Total Fat: 8.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 877.9 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.4 g

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