Snack

Breakfast Power Bar is for Breakfast, Snack.

Breakfast Power Bar takes several minutes to prepare.

Breakfast Power Bar takes several minutes to cook.

Breakfast Power Bar makes 20 servings.

The ingredients for Breakfast Power Bar are:

splenda brown sugar blend 1/4 c.
promise margarine 1/2 c
applesauce 1/2 c
molasses 1/3 c
omega 3 eggs 4 ea
whole wheat flour 2 c
whole rolled oats 1 c
wheat germ 1 c
flax seed 4 Tbl
baking powder 2 tsp
salt 1/2 tsp
walnuts chopped 1 c
golden raisins 1-1/2 c

Here is how you make Breakfast Power Bar:

blend brownsugar blend, margarine, applesauce and molasses together. Add eggs and beat. stir in dry ingredients. add walnuts and raisins. Spread into sprayed 9X13 pan. Bake at 350 for 20 minutes. When cool cut into 20 bars.Number of Servings: 20Recipe submitted by SparkPeople user KEMPOKERMI.

The nutritional information for Breakfast Power Bar is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 246.2

• Total Fat: 9.5 g
• Cholesterol: 38.0 mg
• Sodium: 216.7 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 4.1 g
• Protein: 6.4 g

The dietary needs meet for Breakfast Power Bar is Low Fat