Snack

Yogurt Crunch Breakfast Parfait is for Breakfast, Snack.

Yogurt Crunch Breakfast Parfait takes 5 minutes to prepare.

Yogurt Crunch Breakfast Parfait takes several minutes to cook.

Yogurt Crunch Breakfast Parfait makes 1 servings.

The ingredients for Yogurt Crunch Breakfast Parfait are:

1 cup Kashi Go Lean Crunch Cereal
6 oz. (1 container) Dannon Light N Fit Raspberry Yogurt
1/6 cup Craisins

Here is how you make Yogurt Crunch Breakfast Parfait:

Place 1/3 of the yogurt in the bottom of a parfait glass or small bowl.Layer 1/3 of Kashi cereal, and 1/3 of the craisins on top.Repeat the above steps two times.Makes one serving.**Notes: If you are in a hurry don't bother layering, it is more for presentation -- it tastes just as good all mixed together! You may substitute a 65 calorie portion of your favorite fruit instead of the craisins, if desired. Berries work especially well. Use whatever flavor of Dannon Lit N Fit that you wish. They are all 60 cal. My personal fave is raspberry!Number of Servings: 1Recipe submitted by SparkPeople user MOTIVATEDMOMMY.

The nutritional information for Yogurt Crunch Breakfast Parfait is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 309.7

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 180.6 mg
• Total Carbs: 63.0 g
• Dietary Fiber: 9.1 g
• Protein: 14.0 g

The dietary needs meet for Yogurt Crunch Breakfast Parfait is Low Fat