The recipe Broccoli Boost

Made From Scratch Recipes

Broccoli Boost recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Broccoli Boost!

Broccoli Boost

Broccoli Boost Recipe
Broccoli Boost

I tend to eat alot of broccoli so always on the look out for new ways to have it. Horseradish with tomatoes is a Metabolism booster so this tasty snack will get you your boost and nutrietns.

What Course Is Broccoli Boost?

Broccoli Boost is for Snack.


How Long Does Broccoli Boost Recipe Take To Prepare?

Broccoli Boost takes 5 minutes to prepare.


How Long Does Broccoli Boost Recipe Take To Cook?

Broccoli Boost takes several minutes to cook.


How Many Servings Does Broccoli Boost Recipe Make?

Broccoli Boost makes 1 servings.


What Are The Ingredients For Broccoli Boost Recipe?

The ingredients for Broccoli Boost are:

Red Ripe Tomatoes, 1 tomato (remove)
*Horseradish, 1 tbsp (remove)
Tabasco Sauce, 1 tsp (remove)
Limes, 1 fruit (2" dia) (remove)
Broccoli, fresh, 1 cup, chopped (remove)


How Do I Make Broccoli Boost?

Here is how you make Broccoli Boost:

You can play with the portions according to your own pallette. Toss the first four ingrediants into the food processor or bullet. Add the broccoli last and chop into small piecs. You can also throw this in a pan with some egg whites and cook according to your preference if you want to add some protein. Enjoy!Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user HIKETOHEIGHTS.


What's The Nutritional Info For Broccoli Boost?

The nutritional information for Broccoli Boost is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 78.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 113.0 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 6.4 g
  • Protein: 4.4 g

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