The recipe Honey Butter Pecan Protein Shake

Made From Scratch Recipes

Honey Butter Pecan Protein Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Honey Butter Pecan Protein Shake!

Honey Butter Pecan Protein Shake

Honey Butter Pecan Protein Shake Recipe
Honey Butter Pecan Protein Shake

Addicting! (3 Abs Diet Power Foods)

What Course Is Honey Butter Pecan Protein Shake?

Honey Butter Pecan Protein Shake is for Snack.


How Long Does Honey Butter Pecan Protein Shake Recipe Take To Prepare?

Honey Butter Pecan Protein Shake takes 5 minutes to prepare.


How Long Does Honey Butter Pecan Protein Shake Recipe Take To Cook?

Honey Butter Pecan Protein Shake takes several minutes to cook.


How Many Servings Does Honey Butter Pecan Protein Shake Recipe Make?

Honey Butter Pecan Protein Shake makes 1 servings.


What Are The Ingredients For Honey Butter Pecan Protein Shake Recipe?

The ingredients for Honey Butter Pecan Protein Shake are:

1/2 cup Low-fat Butter Pecan Ice Cream (WalMart's Great Value brand is the leanest I can find)

1/2 cup nonfat milk

1 tablespoon Designer Whey Protein powder (vanilla)

1 teaspoon ground flaxseed

1 teaspoon honey

3 ice cubes


How Do I Make Honey Butter Pecan Protein Shake?

Here is how you make Honey Butter Pecan Protein Shake:

Mix in blender 45 seconds. Enjoy! Be careful, cuz this is addicting! Makes 1-8 ounce servingNumber of Servings: 1Recipe submitted by SparkPeople user DANZCHIC.


What's The Nutritional Info For Honey Butter Pecan Protein Shake?

The nutritional information for Honey Butter Pecan Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.8
  • Total Fat: 3.4 g
  • Cholesterol: 13.5 mg
  • Sodium: 177.0 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 12.5 g

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