Snack

Choc and Peanut Butter Protein Bars (allhomemadecookies.com) is for Snack.

Choc and Peanut Butter Protein Bars (allhomemadecookies.com) takes 10 minutes to prepare.

Choc and Peanut Butter Protein Bars (allhomemadecookies.com) takes 20 minutes to cook.

Choc and Peanut Butter Protein Bars (allhomemadecookies.com) makes 9 servings.

The ingredients for Choc and Peanut Butter Protein Bars (allhomemadecookies.com) are:

--2 level scoops of choc protein powder
--1 Tbsp natural peanut butter
--1/4 C steel cut oats (or rolled oats if preferred)
--4 Egg whites
--1/4 tsp vanilla extract
1/2 C unsweetened applesauce

Here is how you make Choc and Peanut Butter Protein Bars (allhomemadecookies.com):

Preheat oven to 350 degreesMix egg whites and uncooked oatmeal. Add remaining ingredients.Spray a nonstick cooking spray in an 8x8 baking dish. Spread the mixture in an even layer over the bottom of dish.Bake for about 20 minutes or until the edge starts to pull away from the sides of the dishLet cool for 5 minutes and cut into 9 barsNumber of Servings: 9Recipe submitted by SparkPeople user SAPPAS1.

The nutritional information for Choc and Peanut Butter Protein Bars (allhomemadecookies.com) is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 98.9

• Total Fat: 4.3 g
• Cholesterol: 6.2 mg
• Sodium: 40.7 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.1 g
• Protein: 10.0 g

The dietary needs meet for Choc and Peanut Butter Protein Bars (allhomemadecookies.com) is Vegetarian