Snack

Peanut butter bars is for Snack.

Peanut butter bars takes 15 minutes to prepare.

Peanut butter bars takes 20 minutes to cook.

Peanut butter bars makes 12 servings.

The ingredients for Peanut butter bars are:

1.5 c old fashioned oats
.5 c 100% whole wheat flour
.5 amber agave nectar
2 egg whites
1 tbsp water
.5 c organice no stir creamy peanut butter
16 chips (chopped) ghirardelli bitter sweet chocolate

Here is how you make Peanut butter bars:

Preheat oven at 350 degrees. Spray bottom of 8x8 pan with canola or olive oil spray. Combine all ingredients. Mixture will be thick/sticky, can use hand to mix all together at the end. Spread it evenly in pan. Bake for 20 minutes. Cut in 12 bars when cooled. Number of Servings: 12Recipe submitted by SparkPeople user ALF1163.

The nutritional information for Peanut butter bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 170.6

• Total Fat: 6.7 g
• Cholesterol: 0.0 mg
• Sodium: 34.2 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 3.0 g
• Protein: 5.0 g