Snack

Peanut Butter Pretzel Bars is for Snack.

Peanut Butter Pretzel Bars takes several minutes to prepare.

Peanut Butter Pretzel Bars takes several minutes to cook.

Peanut Butter Pretzel Bars makes 16 servings.

The ingredients for Peanut Butter Pretzel Bars are:

2 1/2 cups rice crispies
1/2 cup oats
1/2 cup peanuts, shelled, halved
1/2 cup pretzel sticks, broken
1/4 cup peanut butter chips
1/2 cup peanut butter
1/2 cup brown rice syrup
1/2 teaspoon salt (optional)

Here is how you make Peanut Butter Pretzel Bars:

Measure out dry ingredients in a large mixing bowl, stir together well. Measure out peanut butter, brown rice syrup, and salt, microwave for about a minute, until softened. Line a 7" by 11" pan with wax paper.Pour the peanut butter/brown rice syrup mixture over the dry ingredients. Crush the rice crispies up against the side of the bowl with a wooden spoon, and make sure it is well covered so it doesn't crumble. Pour the mix into the wax paper-lined pan, cover with another sheet of wax paper and press down to fit the pan. Freeze for twenty minutes, cut into 12 or 16 bars. Store in the fridge.Serving Size: makes 12-16 barsNumber of Servings: 16Recipe submitted by SparkPeople user LIBERTYSHELL.

The nutritional information for Peanut Butter Pretzel Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 158.6

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 169.1 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 1.6 g
• Protein: 4.4 g